Wellbeing Coaching

Wellbeing Coaching gives you the opportunity to understand and know yourself better. It offers the space to pause and reflect on your mindset towards different areas of your life, see where learned patterns are no longer serving you and work out ways to make changes to improve your overall mental and physical wellbeing. This gentle and relaxed style of coaching is especially effective for children and teens and where appropriate can be combined with Osteopathy to directly address the mind-body link to your symptoms. Kelley offers these sessions either as standalone Wellbeing or combined as Wellbeing and Osteopathy.