Wellbeing Coaching helps a client to reflect on their mental and physical state, enabling them to understand their strengths and navigate the changes they can make to improve their overall sense of wellness. The initial session focuses on each area of wellness: health, work, family, relationships, wealth, fun, exercise, hobbies, home and personal development. The aim is to narrow down what areas need attention and create realistic solutions.
Kelley can now offer Wellbeing Coaching via Zoom, with evening sessions also available. Whilst this is currently not bookable via the website, you can call us on 01491 672332 or email email@example.com to discuss and arrange.